Thursday, January 26, 2006

Official

Well, it's official... I am now registered to do the San Diego Rock & Roll Marathon through Team in Training. This means that I am also committed to raising money for the Leukemia & Lymphoma Society. The fundraising minimum for San Diego is $4400. As soon as I get my fundraising website set up, I'll post a link here.

Here's hoping my IT band & shoulder (& anything else for that matter) don't give me too much trouble during the season. I really need to buckle down & train hard if I'm going to be able to make the time cutoffs for this race. I know there's a 1/2 marathon being offered to TNT participants, but I don't want to do another 1/2. If I'm going to spend all that time training & fundraising, then dammit, I want to do a FULL marathon!

In addition to training for this marathon with TNT, I have also decided to be a mentor again. I think things went pretty well this past season, despite having only 4 mentees actually run in the Houston Marathon (I lost 3 mentees to injury or family illness). It's a big commitment, but I'm willing to make it because I believe in the program & want to see it continue to succeed.

Kick-off is Feb. 4 with the 1st practice starting Feb. 11. I wish I had the info to set up my website now, cuz I'm going to need all the time I can get to raise this money.

So... anyone got any good fundraising ideas?

Sunday, January 22, 2006

Bum

For the last week (& especially this weekend) I have been a complete & total bum. I haven't done a lick of exercise since the 1/2 marathon. My right IT band that bothered me from about mile 1.5 & on is still bothering me, but even worse, my right shoulder had been in terrible pain since the night of the marathon & didn't stop hurting until yesterday. It drove me quite mad, the whole not being able to use my arm thing. Apparently pumping my arms up & down for 3.5 hours might have had something to do with it. ;) I saw a Dr. on Wed. & it looks like it's tendonitis. He said I've lost at least 30% of the mobility on my right side & it goes all the way down to my leg.

Woo-f'ing-hoo.

I'm just glad the pain finally let up. It's still sore when I move my arm in certain directions, but it's no longer the searing pain that makes me scream like before.

I go back to the Dr. Tuesday for a follow-up & to find out what I need to do to get the strength back in my right side. Until then, I do nothing.

Woo.

Friday, January 20, 2006

#34

Towards the end of my 1/2 marathon post, I mentioned the #34 & how it's been a sort of lucky number for me in the last year. The number has popped up all over the place.
  • First off, I am 34 years old.
  • #34 is the title of a song by my favorite band (Dave Matthews Band).
  • My bib # for the San Antonio 1/2 marathon was 2834.
  • My goal for San Antonio was to finish in 4 hours. However, I far exceeded my expectations & my finish time (according to my watch) was 3:34:55
  • My gun time for the TXU Turkey Trot was 1:34:20.
  • My Houston Running Blogger membership number is 34.
  • This year's Houston Marathon was the 34th running of the marathon.
  • For almost the entire Houston 1/2 marathon I followed a man wearing a Lakers jersey with a huge #34 on the back. It was one of the things that kept me going.
  • My gun time for the Houston 1/2 marathon was 3:34:02.
Pretty weird, eh? I know there's more, but that's all I can remember at the moment.

Wednesday, January 18, 2006

Harsh reality

Today I saw video footage of me crossing the finish line. I could hardly believe what I saw. Good GOD is that what I really look like? I didn't even recognize myself at first. I am so disgusted.

Tuesday, January 17, 2006

2006 Houston Marathon in pictures


Houston Running Bloggers representin'!


HRB's Edwin, Holden & (???) waiting it out in the GRB.


TNT'ers getting ready to run.


My honorary mentee, Janet & I post-race.


Gettin' a high 5 from fellow TNT'er.

Laura finding a friend in the crowd.


I'm always amazed that this guy carries the flag all 26.2 miles.


Anne, Ginny, Adrienne, Emily, & myself at the Hilton bar post-race.

3:27:55

This is what I look like after running/walking for 3 hours, 27 minutes, & 55 seconds:















Look ma! I got another medal! :)

In case you can't tell by the picture, I was very tired & in pain. But it was worth it. It was a hard race & I felt like shit practically the entire time, but I completed my 2nd 1/2 marathon & beat my last time by 8 minutes. Here's the run down of the day:

I laid out everything I needed the night before & had a bitch of a time getting to sleep. Woke up on race day at 4:00 am, took the dog out, got myself dressed, packed my gym bag w/ all the essentials (body glide, vaseline, change of clothes, flip-flops, etc.) & tried to eat a power bar & drink a glass of water (didn't have much luck w/ the power bar). I drove over to the GRB around 5:00 am & looked for the Team in Training "tent" but nobody was there yet. My body finally started to function normally & "nature" called. (What a relief!) Then I ran into fellow HRB's Edwin & Holden. We looked for Jon & the other HRB's, but we did found Erica & the TNT area instead. I went over to Erica & we walked around a bit, then checked our bags. Afterwards we found the HRB's by the make-shift church, where we chatted a bit & took a few pics. We were particularly impressed with Cassie, who was dressed all in Blogger Orange, including her back-pack! She got the Blogger spirit award for the day. See? Isn't she cute? :)















Super Houston Running Blogger, Cassie Cowan & her boyfriend, Manny


Erica & I headed back to the TNT area where the rest of the gang had gathered. We did some last minute prep, I ate another 1/2 of a power bar & finished my bottle of water, the coaches gave a quick speech, & then we were off to the starting line, which wasn't as easy as that sounds. We made the mistake of trying to go down the street where the full marathon corrals were, but we got stuck in a nasty bottleneck of people. There were only minutes left before the start & we were starting to panic because we didn't know how we were going to get up the next block to our starting area. Suddenly I went into "dad mode" & I just broke from the group & started weaving my way in & around all the people. I was able to get through on my own fairly quickly & made it to the starting area with 2 minutes to spare before the gun went off. As I was walking to the start, I ran into Evan & Lori, which made me VERY happy. Evan & I did San Antonio together back in November (it was his 1st full marathon, my 1st half marathon) & it was so nice to be able to start together again.

Next thing we knew, the gun went off, so we started walking. It took us over 6 minutes before we actually got to the starting mat & were able to start running. We looked to the right & saw the most GORGEOUS sunrise I think I've ever seen. The sky was the most incredible shade of blazing orange, red & pink (I wish I had a picture of it). It was a great way to start a race. Evan & I "bumped fists" & wished each other luck, & Evan took off. I was alone in a sea of people.

Mile 1 - (15:04:30) Personally, I didn't care for the whole "lets run up a huge freeway overpass at the very start" thing, but I guess it's better than having it at the very end. The crowd was huge & it was really hard to keep a constant pace & get a good position among the other runners. From the get-go my legs felt like lead & my energy level wasn't very high, despite the excitement of being in the race. (I blame the shitty TNT pasta party where the only vegetarian option was a fettucini alfredo... cuz a heavy cream sauce is exactly what you want to eat the night before a big race.)

Mile 2 - (14:50) Woo hoo!! My 1st negative split!! I was very surprised by that, especially since I ran more in the 1st mile than I did in the 2nd. Must've been the crowd that slowed me down in mile 1. This area of town was pretty sketchy, but there were lots of people on their porches cheering everyone on. My upper left thigh started to tighten up. It would continue to hurt the rest of the race.

Mile 3 - (15:20) Still not bad. My legs felt like shit, but the crowd was keeping me going. I think it was around here that I saw a cute guy holding a sign that said "RUN YOU CRAZY BITCH! RUN!!!" I loved it. It made me laugh. A lot.

Mile 4 - (14:51) I was quite surprised by that. I loved seeing that 14 again. Woo!

Mile 5 - (15:50) Not happy with that split. I blame it on the Native American musicians playing such soothing music & the incense. However, I loved seeing all the signs along the median cheering on all the runners.

Mile 6 - (15:12) That's better. Carissa was on the sidelines cheering me on just before the mile marker, just like she promised she would. Got a nice laugh seeing the giant chickens cheering me on at the overpass at 6.2 with the sign that said "If you were running the Conoco-Philips Rodeo Run, you'd be done by now".

Mile 7 - (15:29) Aaahhh Montrose. It was very cool to be running in my neighborhood.

Mile 8 - (15:50) Right before the mile marker I saw my dad walking towards me on the median. He came up to me & starting running by my side. It was awesome. He told me my mom was at the TNT tent just down the road. As we came upon the tent, I saw Bill Dwyer, Jilly Bean, Marcia, & the other TNT'ers, all calling out my name. It was a HUGE boost. I got a lump in my throat & had a huge smile on my face. I high-fived Bill & some of the others as I ran by, told them "this is my dad!" & they all cheered for him, too. I then threw my arms up, laughed & yelled as Jill took my picture. Next to Jill was my cute little mom with a huge smile on her face, clapping & cheering me along. She looked so happy. At this point my dad stopped running with me & joined my mom. Then Marcia ran along beside me for a bit, asking how I was doing, updating me on some of the other TNT'ers. After a few minutes she turned to go back to the TNT tent & I continued on. Not much later I saw Erica, then HRB'er Jon Walk & his adorable daughter, Waverly on their way back up Montrose. They were looking great & we cheered each other on.

Mile 9 - (16:04) My legs were starting to hurt more, the sun was coming out & I was getting very hot. Just before the mile marker was the turn around at Richmond. I must say that for a moment I seriously considered skipping the U-turn & just going straight down Montrose for 2 more blocks, making a right, & going back to bed in my apartment. It was a cruel temptation having my street on the course, but I knew I couldn't really do that & I plugged along & made the U-turn. Once again I saw my dad walking towards me, & once again he ran beside me for about 1/4-1/2 mile, until we got back to the TNT tent & my mom.

Mile 10 - (16:15) The sun was sucking the life right out of me. I could feel salt crystals all over my face & was cursing myself for not taking the salt packet before the start. Also by this time the crowd had significantly diminished & things were very quiet on the course. That is until I saw my friend, Dawn, from work. She was at an intersection w/ a few HPD officers screaming her damned head off for me. It was exactly what I needed at that time. After I passed her, she ran off down the side street. I figured that would be the last I'd see of her. As I neared Allen Parkway & started my jogging interval, the area right above my left ankle & just below my calf completely seized up on me. I kept having to stop to stretch it out. When I got on to Allen Parkway, there was Dawn again, screaming her head off for me & jumping up & down. Again a huge boost for me & just what I needed.

Mile 11 - (15:21) Given the pain I was in, I was surprised by this split. I knew I had slowed down significantly, so this didn't make sense. Dawn kept popping up about every 1/8 of a mile along Allen Parkway. At first I thought maybe she'd cloned herself, but then I realized she had her car on the side of the road & as soon as I'd pass her, she'd jump in her car, drive up a bit on the course, jump out & wait for me again. I can't tell you how much that meant to me. It was just awesome & the exact push I needed to keep going on, especially given the pain I was in. The person next to me on the course said "now THAT is love!" I agreed. :)

Mile 12 - (19:22) OK, now I know I was in big pain & had slowed down, but seriously? NINETEEN MINUTES???? It became obvious that the mileage wasn't marked correctly for 11 & 12. Just before this mile was the Animal House crew... a group of people drunk & dressed in togas handing out beer to all the marathoners. It was quite humorous. It was also quite humbling to be passed by all the full marathoners who had run twice as far as I had & would yet finish long before I did.

Mile 13 - (16:44) Finally through downtown. It was about f'ing time! The winds were really strong & I was getting chilled. My legs were killing me, I was starving, & I just wanted to be off the damn course, but I knew I was almost done & that kept me going. It was cruel to be able to see the GRB, then have to turn left, away from it & continue a few more blocks before making the final turn on Rusk. Oh how I LOVED being able to see that finish line. It seemed so close, yet so far away. One of the race officials said "only 5 more blocks & you're done". Those were the sweetest words ever.

Mile 13.1 - (1:43) Halleluja!! I was almost there!! The crowd was cheering me on & despite the pain in my legs, I stopped walking & started to run again. I saw my fellow TNT'ers in the crowd & it gave me the added push I needed. I looked up at the clock at the finish & got a chill as I saw the numbers go to 3:34:00 as I crossed the line. (34 has been a very lucky # for me this past year). I raised my arms up & screamed "YES!" I knew I'd made a PR & that was awesome (& quite surprising given how I'd felt during the entire race), but better yet... I was done.

It was funny to me how I could be in such pain for practically the entire race, yet still do so well. At the same time, I'm still not satisfied. I know that if I hadn't had the problems with my legs, I could've finished about 10 minutes faster. And I know if I had actually trained properly these past 5 months, I could have done a whole hell of a lot better.

I'm determined to do things right this next time around. San Diego is going to be my race.

Saturday, January 14, 2006

Waiting, waiting, waiting...

I've got all my stuff laid out for tomorrow's race.

I've coordinated with my parents so I know exactly where they will be tomorrow.

And I am just one BIG bundle of nerves right now.

And WIDE awake.

ACK!!!

Friday, January 13, 2006

Houston Running Bloggers 1st Annual Pasta Party















(LOL! I just now noticed that Cassie is taking my picture in this picture. )















(Jill & I... self portrait)

It was a lovely evening with my fellow Houston Running Bloggers. It was nice to see them all in person. It got me more jazzed for the race on Sunday. It'll be fun to have even more people to cheer for.

Go Bloggers!

Stomach knots anyone?

My head hurt so much last night & was making me so nauseous that it kept me up till the wee hours of the morning, so I decided to take the day off of work today. I was hoping to sleep in, but I was up by 7:15. Figures.

I lazed around the apt. for a good part of the morning, then finally decided to get my act together, shower & run some errands. Just after noon I met my friend, Adrienne at the GRB & we went to the Marathon Expo to pick up our race packets. We got lots of free goodies & saw several of our friends. I thought the Expo was pretty good (free Cold Stone ice cream! WOO!) but I was bummed that they had no cute socks for sale there (in Alaska they had TONS of super cute socks will all sorts of designs on them, like my beloved 26.2 socks). They just had your basic, run of the mill, white, blah, running socks. Poop. :( I did pick myself up a"26.2" & a "Runner Girl" bumper/window sticker & I'm thinking I may go back tomorrow to get a running shirt. We'll see.

Being at the Expo & seeing all the runners started to get me really excited about the race. I also started to get nervous. I think the nerves really have to do with all the stuff I have to do with TNT before & after the race. I know I'm going to get hardly ANY sleep & I'm worried at how that will effect my performance. I'm also a bit worried/pissed about the weather. It looks like the temps will get to the 70's on race day, with a 20% chance of rain. I swear I think I'm jinxed when it comes to big races. The Alaska Marathon had the worst weather conditions in the entire history of the race (freezing rain & gale force winds) & I got hypothermia & San Antonio broke all records for high low temps (the low was in the mid-70's) as well as high high temps the day of the marathon (high 80's... in friggin' November). So it figures that Houston would be hot in fucking JANUARY.

*shakes head*

I'm gonna try to not let myself get too stressed out & just enjoy myself. If you happen to see me out on the course, please give me a cheer & a yell. It's a big boost for me. I'll be the full figured gal in the purple TNT singlet with short brown hair, a big smile (maybe) wearing bib # 27719.

GOOD LUCK to all of you marathoners/half marathoners!! I'll see you at the finish line! :)

Hell, some of you I'll see tonight at dinner. Go Houston Running Bloggers!!!

Thursday, January 12, 2006

Shit day

I hurt.

My head feels like it's going to explode.

It hurts to blink.

It hurts to move my eyeballs.

I want to barf.

Migraines suck.

And to top it off, when I turned to leave a co-worker's office today, my knee popped.

Loudly.

This is not good.

Not good at all.

*blech*

Saturday, January 07, 2006

T minus 8 days...

... and counting until the Houston Half Marathon. I'm starting to get excited. I'm also starting to get a little nervous. I'm not sure why. I know I can finish well under the 4 hour time limit, but I keep hearing that if you really don't go at about a 13 min./mile pace that they start moving you off the street & start pulling up the water. I don't mind so much running on the side walks, but no water??? I really didn't want to have to wear my fuel belt because it adds so much weight, but then again, if it's warm out (which it just may be) I'll need it anyway because I get dehydrated fast. Grrr! I really don't want to wear that thing.

In other news, I had a great 6 mile run today. Well, mostly. My shin no longer hurts, my knee was only mildly sore, & I was able to get in a really good zone, but I still felt sluggish. However, I was able to keep up a flat 15 minute pace the entire time, so I'm thinking it was just mental. If I can keep that same pace for the race, then I should be able to finish in just about 3 hours & 20 minutes which would be FABULOUS! (at least for me) But I'm not going to hold my breath. I'm just going to do the best that I can & see what happens.

This week leading up to the race is going to be hectic. I have the Mentor Appreciation Party tonight (which should be good fun), then tomorrow I have to go to my parents' house to get my dad's credit card so I can pay for Moe's surgery & also so I can give Moe a nice gentle bath (they have a hand-held shower head that makes it easier). Monday morning is Moe's surgery, then I pick him up Tuesday afternoon (it's gonna SUCK not having him home with me Monday night). I have some stupid meetings at work that I really don't want to attend during the week but are mandatory (blech), then there's the HRBRC Pasta Party Friday at the Spaghetti Warehouse, the TNT pasta party Saturday at the Houston Club, then of course the race Sunday, followed by what will hopefully be one bad ass victory party at the Cadillac Bar Sunday afternoon.

Monday I sleep all day. :)

Then in February, it starts all over again with the new season.

Woo-hoo!

Sunday, January 01, 2006

Can't sleep

I slept all day so even though I should be in bed right now, I'm pretty much wide awake, so I figured I'd make a little post. First of all...

HAPPY NEW YEAR!!!!

Second of all... This past week sucked.

Big time.

It involved the following:
  • bad nutrition
  • little sleep
  • the death of a close family friend (the 2nd death of a family friend in 2 weeks)
  • practically passing out at the cost of fixing my dog's torn ACL ($3500!!!)
  • panicking about how in the world I am going to pay for said cost of fixing my dog
  • a broken tooth causing much pain (which, due to the surgical needs of my dog, I can't afford to fix at the moment)
  • drinking too much
By Saturday I felt horrible, but I still went to practice, even though I hadn't worked out all week. I originally planned to do the 10 mile route, but before I'd even gone a mile, I knew I'd only do 8. Thanks to a big, not-so-nutritous meal at my mom's the night before & little sleep, I felt like a slug. I couldn't stomach my usual power bar in the morning. One bite & I wanted to hurl, so all I had was water & a few crackers. When I started the run I had zero energy & my legs felt like 10 tons of lead. My left shin had been bothering me since last week's long run & was still hurting & every time I'd run, the top of my right knee would hurt. Eventually I gave up on running all together & walked the last 5 or 6 miles of the course. By the time I finished (about 2.25 hours... HORRID!!!) I was so pissed at myself & very discouraged. I haven't had a day this bad in a long time & it S-U-C-K-E-D!!

Today my knee feels better, but my left shin is still very sore. It hurts like a mo-fo to flex my foot. This is not good. I do NOT want this to mess up the 1/2 marathon. It's only 2 weeks away!! I don't know what to do.

After the way I've felt all day today, I'm thinking all the drinking I did on NYE wasn't the answer.

So far this year isn't off to the best start.

Woo.