Tuesday, June 12, 2007

Aaawwww YEAH!!!

I swear, tonight was the hottest night yet. It poured rain right before I left for the park & by the time I got there, the rain had ended & there was steam... actual STEAM coming off the road. OY!! However, maybe all this friggin' heat is actually good for me because tonight at track practice I KICKED ASS! We did 1/4 mile sprints & my total pace per mile was 13:39!! Sweet!! I couldn't believe I was able to keep up the same pace every single 1/4 mile. Only one was slower & it was only by about 4 seconds. The rest were all almost identical (only 10th of seconds off). I feel GREAT!!! :)

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